Description
A quick and tasty Honey Garlic Ground Turkey bowl, perfect for busy weeknights and packed with flavor and nutrition.
Ingredients
Scale
- 1 lb Ground Turkey (93% lean)
- 1/3 cup Honey (Raw honey)
- 1/4 cup Low-Sodium Soy Sauce
- 4 cloves Garlic (Minced)
- 1 tsp Fresh Ginger (Grated)
- 2 cups White Rice (Cooked)
- 1 tbsp Green Onions (Sliced)
- 1 tsp Sesame Seeds (White)
Instructions
- Sear the turkey: Heat a splash of oil in a large skillet over medium-high heat. Add the ground turkey and let it sear undisturbed for 3-4 minutes until you see those beautifully dark brown edges forming.
- Whisk the sauce: While the turkey cooks, whisk together in a small bowl the honey, soy sauce, minced garlic, and grated ginger.
- Glaze and serve: Once your turkey is seared, pour the sauce over the cooked meat and simmer until it thickens. Serve over cooked rice, topped with green onions and sesame seeds.
Notes
Customize with your favorite veggies or protein. Make the sauce ahead for even quicker preparation.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 15g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg