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Hearty Creamy Bean Soup


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Carnivore

Description

A comforting and creamy soup filled with tender white beans and savory sausage, perfect for chilly nights.


Ingredients

Scale
  • 1 can (15 oz) of white beans (like cannellini or navy)
  • 1 cup of sausage (sliced or crumbled)
  • 1 onion (chopped)
  • 2 cloves of garlic (minced)
  • 2 carrots (sliced)
  • 2 celery stalks (sliced)
  • 4 cups of vegetable or chicken broth
  • 1 cup of heavy cream
  • Salt and pepper to taste
  • Olive oil
  • Fresh parsley (for garnish)

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add the onion, garlic, carrots, and celery, sautéing until the vegetables are tender and fragrant.
  3. Add the sausage and cook until browned.
  4. Stir in the white beans and broth, bringing the mixture to a gentle boil.
  5. Reduce the heat and let it simmer for about 15 minutes.
  6. Stir in the heavy cream and season with salt and pepper, cooking for an additional 5 minutes.
  7. Serve hot, garnished with fresh parsley.

Notes

Feel free to customize with different beans or spices, and it stores well for meal prep.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 15g
  • Cholesterol: 60mg