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Hawaiian Turned Turned Chicken Stack


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful dish that combines smoky, sweet flavors with tender, juicy chicken, perfect for busy weeknights.


Ingredients

Scale
  • 4 boneless, skinless chicken thighs
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 1/4 cup pineapple juice
  • 2 tablespoons ketchup
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon vegetable oil
  • 2 cups cooked jasmine rice
  • 1 cup fresh pineapple, diced
  • 1 red bell pepper, diced
  • 1/2 cup green onions, sliced
  • 1 avocado, sliced
  • Fresh cilantro, for garnish
  • Lime wedges, for serving

Instructions

  1. Whisk together the soy sauce, brown sugar, pineapple juice, ketchup, rice vinegar, garlic, and ginger until the sugar is dissolved.
  2. Place the chicken thighs in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 2 hours, ideally overnight for maximum flavor.
  3. Preheat the grill or a grill pan over medium-high heat. Remove the chicken from the marinade and discard the marinade.
  4. Brush the chicken thighs with vegetable oil and place them on the grill. Cook for about 6-7 minutes on each side, or until the chicken is cooked through and has nice grill marks. The internal temperature should reach 165°F (75°C).
  5. Prepare the jasmine rice according to package instructions if not already cooked.
  6. Remove the chicken from the grill and let it rest for a few minutes. After resting, slice the chicken into bite-sized strips.
  7. To assemble the stack, create a base with a scoop of jasmine rice. Add a layer of grilled chicken strips on top.
  8. Layer on the diced fresh pineapple, red bell pepper, and sliced avocado on top of the chicken.
  9. Finish the stack by sprinkling green onions and fresh cilantro over the top.
  10. Serve immediately with lime wedges on the side for a fresh squeeze of juice.

Notes

Marinate the chicken overnight to deepen the flavors. Leftovers can be stored in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 stack
  • Calories: 450
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 100mg