Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Fat-Burning Cabbage Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Emma
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cozy and nourishing cabbage soup filled with vibrant vegetables, perfect for chilly nights.


Ingredients

Scale
  • 1 head of cabbage, chopped
  • 1 large onion, diced
  • 2 carrots, sliced
  • 3 celery stalks, chopped
  • 2 bell peppers, diced
  • 1 can of diced tomatoes
  • 6 cups of vegetable broth
  • 2 cloves of garlic, minced
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of Italian seasoning
  • Fresh herbs (optional, for garnish)

Instructions

  1. Heat a drizzle of olive oil in a large pot and sauté the onion and garlic over medium heat until they turn translucent and fragrant.
  2. Add the chopped carrots, celery, and diced bell peppers; cook for about 5 minutes, allowing the flavors to meld together.
  3. Toss in the chopped cabbage and stir until it begins to wilt, filling your kitchen with delightful aromas.
  4. Pour in the can of diced tomatoes along with the vegetable broth, then season with salt, black pepper, and Italian seasoning.
  5. Bring the mixture to a hearty boil, then reduce the heat to let it simmer. Cook for 30-40 minutes until the vegetables are tender and the soup is rich with flavor.
  6. Serve hot, and if you’d like, garnish with fresh herbs for a pop of color and freshness.

Notes

This soup tastes better the next day, and leftovers can be stored in an airtight container in the refrigerator for up to 5 days or frozen for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg