Description
A heartwarming and simple dish perfect for breakfast for dinner, featuring chickpeas, eggs, and sun-dried tomatoes.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 large eggs
- 1/4 cup sun-dried tomatoes, chopped
- Salt and pepper to taste
- Olive oil for frying
Instructions
- Heat a generous drizzle of olive oil in a skillet over medium heat.
- Add the chickpeas and let them cook for a few minutes, stirring occasionally, until they are heated through and starting to get a bit crispy.
- Stir in the sun-dried tomatoes, along with a sprinkle of salt and pepper to taste. Let the flavors meld for another minute or two.
- Create two small wells in the chickpeas with a spatula and gently crack an egg into each well.
- Cover the skillet and cook until the eggs are set to your liking, whether you prefer them runny or firm.
- Serve warm, letting each bite transport you to cozy mornings and joyful gatherings.
Notes
This dish is customizable with ingredients like spinach, avocado, or zesty toppings.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate
- Calories: 320
- Sugar: 2g
- Sodium: 280mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 370mg