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Cheese and Ham Egg Muffins


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Diet: Non-Vegetarian

Description

Delicious and comforting muffins filled with eggs, ham, and cheese, perfect for breakfast or brunch.


Ingredients

Scale
  • 6 large eggs
  • 1 cup diced ham
  • 1 cup shredded cheese (cheddar or your choice)
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Optional: chopped vegetables (like bell peppers or spinach)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin.
  2. Whisk together the eggs, milk, salt, pepper, garlic powder, and onion powder until smooth and creamy.
  3. Stir in the diced ham, shredded cheese, and any optional vegetables until well combined.
  4. Pour the mixture evenly into the prepared muffin tin cups, filling each about 3/4 full.
  5. Bake for 18-20 minutes or until the muffins are puffed up and a toothpick inserted comes out clean.
  6. Let cool for a few minutes before gently removing from the pan. Serve warm or store in the refrigerator for later.

Notes

These muffins are meal prep friendly and can be frozen for up to three months. Customize with your favorite ingredients!

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 11g
  • Cholesterol: 200mg