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The BEST Tater Tot Breakfast Casserole


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  • Author: Chef Emma
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Paleo

Description

A comforting breakfast casserole made with crispy tater tots, creamy eggs, and savory cheese, perfect for family brunches or busy mornings.


Ingredients

Scale
  • 1 package frozen tater tots
  • 6 large eggs
  • 1 cup milk
  • 1 cup shredded cheese (cheddar or your choice)
  • 1 cup diced cooked ham or breakfast sausage
  • 1/2 cup chopped green onions
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Whisk together the eggs and milk until frothy and well combined.
  3. Stir in the cheese, your choice of meat, green onions, salt, and pepper.
  4. Spread an even layer of tater tots in a greased baking dish.
  5. Pour the egg mixture over the tater tots, ensuring every corner is coated.
  6. Bake for 35-40 minutes, or until the eggs are set and the top is golden brown.
  7. Cool for a few minutes before serving.

Notes

Make-ahead friendly; can be prepared the night before and refrigerated. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 2g
  • Sodium: 750mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 220mg