BBQ chicken sweet potato skillet in a pan, garnished and ready to serve

BBQ Chicken Sweet Potato Skillet – Easy One-Pan Dinner

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BBQ Chicken Sweet Potato Skillet – Easy One-Pan Dinner

As the crisp autumn air ushers in the golden hues of changing leaves, there’s something magical about cozy evenings spent in the kitchen. The tantalizing aroma of savory spices and tender vegetables fills the air, evoking warm memories and a sense of homeliness. One dish that truly brings those feelings to life is my BBQ Chicken Sweet Potato Skillet. This delightful one-pan dinner is not only easy to prepare but also a comforting dish that warms the soul after a busy day. Perfect for an easy weeknight dinner, it captures the essence of fall with every scrumptious bite.

So, gather around the table, and let’s whip up a meal that you’ll want to pin for later!

Why You’ll Love This Recipe

  • Quick and easy to prepare, making it a perfect option for busy weeknights.
  • One-pan cleanup means more time spent with loved ones and less time washing dishes.
  • Packed with flavor from smoked paprika and tangy BBQ sauce — yum!
  • Family-friendly and customizable, even picky eaters will smile.
  • Nutritious ingredients like sweet potatoes and corn provide a wholesome meal.

What You’ll Need

To create this delicious BBQ Chicken Sweet Potato Skillet, you’ll need the following simple ingredients:

  • 2 medium sweet potatoes
  • 2 cups cooked chicken (shredded or diced)
  • 1/2 cup BBQ sauce (homemade or store-bought)
  • 1 small red onion, diced
  • 1 cup corn (fresh, canned, or frozen)
  • 1 cup shredded cheddar cheese
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 1 teaspoon smoked paprika
  • 2 green onions, chopped (for garnish)

Let’s Make It Together

Making this mouthwatering BBQ Chicken Sweet Potato Skillet is as simple as it gets! Follow these easy steps:

  1. Cook the sweet potatoes: Start by peeling and dicing the sweet potatoes into bite-sized pieces. In a large skillet, heat one tablespoon of olive oil over medium heat. Add the sweet potatoes and season with salt and black pepper. Cook until they’re tender and golden, about 10-15 minutes.

  2. Add the vegetables: Once the sweet potatoes are cooked, toss in the diced red onion and corn. Sauté for an additional 5 minutes, allowing the onions to soften and the corn to warm through.

  3. Stir in BBQ chicken: Add your cooked chicken to the skillet, and pour the BBQ sauce over everything. Stir well to coat and allow the mixture to heat thoroughly, about 3-5 minutes.

  4. Top with cheese and serve: Finally, sprinkle the shredded cheddar cheese over the top of the skillet. Cover and let it melt for a few minutes, then remove from heat. Garnish with chopped green onions before serving warm.

Delicious Variations to Try

Sometimes, it’s fun to switch things up! Here are a few delicious variations you might enjoy:

  • Use different proteins: Swap the chicken for shredded turkey or even black beans for a vegetarian option.
  • Spice it up: Add a dash of cayenne pepper for a zesty kick or sprinkle in some jalapeños for heat.
  • Add greens: Stir in a handful of spinach or kale for added nutrition and a pop of color.
  • Herb it up: Top it with fresh cilantro or parsley before serving for a refreshing twist.

Chef Emma’s Helpful Tips

To ensure your BBQ Chicken Sweet Potato Skillet turns out perfectly, here are some kitchen secrets I’ve learned along the way:

  • Make-ahead suggestion: You can prep the sweet potatoes and veggies ahead of time. Just store them in the refrigerator until you’re ready to cook!
  • Ingredient swaps: For a lactose-free option, skip the cheese or use a dairy-free alternative; it’s just as delicious!
  • Perfect sweet potato slicing: Cut the sweet potatoes into uniform pieces for even cooking. A sharp knife makes all the difference!
  • Storing leftovers: Keep any leftovers in an airtight container in the fridge for up to 4 days. It reheats beautifully in the microwave!

What’s Inside – Nutrition Breakdown

Here’s the nutrition information per serving (based on a 4-servings recipe):

  • Serving Size: 1 cup
  • Calories: 350
  • Carbohydrates: 34g
  • Sugar: 6g
  • Fat: 15g
  • Protein: 24g
  • Sodium: 600mg

Frequently Asked Questions

Can I make this ahead?
Absolutely! You can prepare the sweet potatoes and veggies in advance to save time.

Can I use different ingredients?
Yes! Feel free to swap in your favorite vegetables or proteins — this dish is incredibly versatile.

How do I store leftovers?
Store in an airtight container in the refrigerator for up to 4 days.

How long does it last?
Properly stored leftovers will be good for about 4 days in the fridge.

A Cozy Closing Note

There you have it—the perfect BBQ Chicken Sweet Potato Skillet that embodies warmth, flavor, and simplicity. Whether it’s a weeknight family meal or a cozy gathering with friends, this dish will surely bring everyone to the table with smiles. I invite you to save this recipe to your dinner board so you can easily find it whenever you need a cozy treat! Happy cooking!

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BBQ Chicken Sweet Potato Skillet


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting one-pan dinner featuring tender sweet potatoes, shredded chicken, and a flavorful BBQ sauce.


Ingredients

Scale
  • 2 medium sweet potatoes
  • 2 cups cooked chicken (shredded or diced)
  • 1/2 cup BBQ sauce (homemade or store-bought)
  • 1 small red onion, diced
  • 1 cup corn (fresh, canned, or frozen)
  • 1 cup shredded cheddar cheese
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 1 teaspoon smoked paprika
  • 2 green onions, chopped (for garnish)

Instructions

  1. Cook the sweet potatoes: Start by peeling and dicing the sweet potatoes into bite-sized pieces. In a large skillet, heat one tablespoon of olive oil over medium heat. Add the sweet potatoes and season with salt and black pepper. Cook until they’re tender and golden, about 10-15 minutes.
  2. Add the vegetables: Once the sweet potatoes are cooked, toss in the diced red onion and corn. Sauté for an additional 5 minutes, allowing the onions to soften and the corn to warm through.
  3. Stir in BBQ chicken: Add your cooked chicken to the skillet, and pour the BBQ sauce over everything. Stir well to coat and allow the mixture to heat thoroughly, about 3-5 minutes.
  4. Top with cheese and serve: Finally, sprinkle the shredded cheddar cheese over the top of the skillet. Cover and let it melt for a few minutes, then remove from heat. Garnish with chopped green onions before serving warm.

Notes

Make-ahead suggestion: Prep sweet potatoes and veggies in advance. Keep leftovers in an airtight container for up to 4 days.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 75mg

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