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Tex-Mex Breakfast Bowls


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Start your day with these cozy Tex-Mex Breakfast Bowls filled with creamy scrambled eggs, flavorful chicken crumbles, and roasted vegetables.


Ingredients

Scale
  • 1 lb. chicken crumbles
  • 4 large eggs
  • 2 medium-sized potatoes, diced
  • 1 bell pepper, diced (red or yellow)
  • 1 small onion, diced
  • 2 tbsp. olive oil
  • 1 tsp. cumin
  • 1 tsp. chili powder
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a skillet over medium heat. Add the chicken crumbles and cook until browned. Season with cumin, chili powder, salt, and pepper.
  2. Whisk the eggs until well blended, then scramble them over medium-low heat until fully cooked.
  3. Roast the diced potatoes, bell pepper, and onion in the oven at 400°F for about 25-30 minutes or sauté until tender.
  4. Assemble your bowls by combining the chicken, scrambled eggs, and roasted vegetables.
  5. Serve warm and enjoy!

Notes

Feel free to customize with toppings like avocado, cheese, or beans. Leftovers can be refrigerated for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Sauteing and Roasting
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 370mg