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Strawberry Quinoa Breakfast Bowl


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  • Author: Chef Emma
  • Total Time: 20 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A wholesome and nourishing breakfast bowl featuring almond milk, quinoa, fresh strawberries, and banana for a delightful start to your day.


Ingredients

Scale
  • 1 cup cooked quinoa
  • 1 cup almond milk (or any plant-based milk)
  • 1 cup fresh strawberries, sliced
  • 1 banana, sliced
  • 1 tablespoon maple syrup (optional)
  • 1 tablespoon chia seeds (optional)
  • Nuts or seeds for topping (optional)

Instructions

  1. Combine the cooked quinoa and almond milk in a bowl. Stir gently to blend the creamy texture together.
  2. Stir in the maple syrup if you’re looking for a touch of sweetness—feel free to adjust to your taste!
  3. Top the tender quinoa mixture with the bright slices of strawberries and creamy banana, letting their colors shine.
  4. Sprinkle with chia seeds and your choice of nuts or seeds for a satisfying crunch and added nutrients.
  5. Serve immediately and enjoy your healthy breakfast! Take a moment to appreciate the vibrant colors and delicious aromas before diving in.

Notes

You can prepare the quinoa in advance, storing it in the fridge for up to five days. Leftover breakfast bowls can be stored in an airtight container in the refrigerator for up to two days. Add a splash of almond milk before serving to refresh!

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 18g
  • Sodium: 130mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 0mg