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Spicy Southwest Avocado Chicken Salad


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A vibrant summer salad featuring grilled chicken, avocado, and a mix of fresh vegetables, dressed with spicy ranch dressing.


Ingredients

Scale
  • 2 grilled chicken breasts, sliced
  • 4 cups mixed lettuce (romaine, spinach, etc.)
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup corn (canned or fresh)
  • 1/2 cup black beans, rinsed and drained
  • 1/2 cup tortilla strips
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup spicy ranch dressing
  • Salt and pepper to taste

Instructions

  1. Combine the mixed lettuce, cherry tomatoes, corn, black beans, avocado, and red onion in a large bowl.
  2. Top the salad with sliced grilled chicken and tortilla strips.
  3. Drizzle the spicy ranch dressing over the top and toss gently to combine.
  4. Season with salt and pepper to taste.
  5. Serve immediately and enjoy your refreshing summer salad!

Notes

Make ahead by prepping ingredients separately and assembling just before serving to maintain freshness.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking Required
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 35g
  • Cholesterol: 100mg