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Low Carb Fish Taco Bowls


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A quick and easy weeknight dinner featuring flavorful baked fish, crunchy coleslaw, and cauliflower rice—in a low-carb format!


Ingredients

Scale
  • 1 lb white fish fillets (like cod or tilapia)
  • 2 cups coleslaw mix
  • 2 cups cauliflower rice
  • 2 tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • Lime wedges (for serving)
  • Cilantro (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix the olive oil, chili powder, cumin, salt, and pepper into a fragrant paste.
  3. Coat the fish fillets with the spice mixture, ensuring they are well-coated.
  4. Place the coated fish on a baking sheet and bake for about 15-20 minutes or until cooked through.
  5. Prepare the cauliflower rice according to package instructions.
  6. To assemble, place a scoop of cauliflower rice in each bowl, add coleslaw, and top with baked fish.
  7. Garnish with lime wedges and fresh cilantro before serving.

Notes

Feel free to customize with toppings like jalapeños, avocado, or Greek yogurt.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 7g
  • Sodium: 290mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 50mg