Description
A creamy yogurt filled with fresh blueberries, perfect for breakfast or a healthy snack.
Ingredients
Scale
- 2 cups plain yogurt
- 1 cup fresh blueberries
- 2 tablespoons honey or maple syrup (optional)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- In a bowl, combine the plain yogurt, honey (if using), vanilla extract, and salt. Mix well until creamy and smooth.
- Gently fold in the fresh blueberries, reserving a few for garnish.
- Pour the mixture into serving bowls or jars.
- Top with the reserved blueberries.
- Chill in the refrigerator for at least 30 minutes before serving.
- Serve as a delightful breakfast or healthy dessert.
Notes
You can prepare this yogurt a day in advance. Adjust the sweetness to your liking, and try adding other berries or toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 15mg