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Grilled Steak Bowl with Sauce & Grilled Zucchini


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A hearty and healthy Grilled Steak Bowl paired with zesty sauce and smoky grilled zucchini, perfect for weeknight dinners.


Ingredients

Scale
  • 1 pound flank steak (or your preferred cut)
  • 2 medium zucchinis, sliced into half-moons
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • Fresh herbs (like cilantro or parsley) for garnish
  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger, grated (optional)

Instructions

  1. Prepare the Marinade: In a bowl, whisk together the soy sauce, honey, apple cider vinegar, garlic powder, and ginger.
  2. Marinate the Steak: Place the flank steak in a resealable bag, pour half of the marinade over it, and let it marinate for at least 30 minutes.
  3. Grill the Zucchini: Toss zucchini slices with olive oil, salt, and pepper. Grill over medium-high heat for about 3-4 minutes per side.
  4. Grill the Steak: Remove steak from marinade and grill for about 5-6 minutes per side for medium-rare.
  5. Rest and Slice: Let the steak rest for 5 minutes, then slice thinly against the grain.
  6. Assemble the Bowl: In a bowl, layer grilled zucchini, sliced steak, avocado, cherry tomatoes, and drizzle with reserved marinade sauce.

Notes

Marinate steak the night before for enhanced flavor. Store leftovers in airtight containers in the fridge for up to three days.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 8g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 36g
  • Cholesterol: 80mg