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Creamy Zucchini Soup


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm and comforting creamy zucchini soup made with fresh vegetables, perfect for cozy evenings.


Ingredients

Scale
  • 2 medium zucchinis, chopped
  • 2 medium potatoes, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • Salt and pepper to taste
  • 1/2 cup grated cheese (optional)
  • Olive oil for sautéing

Instructions

  1. In a large pot, heat a drizzle of olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until they become translucent and fragrant—about 3-5 minutes.
  2. Toss in the diced potatoes and chopped zucchinis, stirring for a few minutes to mix the flavors.
  3. Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer until the vegetables are tender—about 15-20 minutes.
  4. Use an immersion blender to carefully purée the soup until smooth, creating a wonderfully creamy texture.
  5. Stir in the heavy cream and season generously with salt and pepper to taste, adjusting as needed.
  6. Serve piping hot, topped with a sprinkle of grated cheese if desired, and enjoy the warmth!

Notes

This soup can be made in advance and stored in the fridge for up to a week. It also freezes beautifully for quick meals.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 60mg