Description
A quick and cozy dessert that’s rich in chocolate flavor and made right in your microwave!
Ingredients
Scale
- 1 ripe banana
- 1 egg
- 2 tablespoons cocoa powder
- 2 tablespoons almond flour (or any flour of choice)
- 1/2 teaspoon baking powder
- 1 tablespoon maple syrup (optional)
- Pinch of salt
Instructions
- Mash the ripe banana until smooth in a microwave-safe mug.
- Add the egg and mix well until fully combined.
- Stir in the cocoa powder, almond flour, baking powder, maple syrup (if using), and salt until well incorporated.
- Microwave on high for about 1 minute, or until the cake is set in the middle.
- Let it cool for a minute before enjoying your warm chocolate banana mug cake.
Notes
Don’t overcook! Use a large mug to allow for rising, and consider doubling the recipe if you’re feeling generous.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 200
- Sugar: 7g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 70mg