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The Best Cauliflower Mac and Cheese


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  • Author: Chef Emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cozy and creamy twist on a classic mac and cheese, this recipe features roasted cauliflower enveloped in a rich cheese sauce, making it a healthier alternative that’s perfect for any night.


Ingredients

Scale
  • 1 head cauliflower, cut into small bite-size pieces
  • 2 Tbsp. olive oil
  • 1/4 tsp. freshly ground black pepper
  • 1/2 tsp. salt
  • 1 tsp. garlic powder
  • 1/4 tsp. onion powder
  • 1 1/2 cups heavy whipping cream
  • 4 oz. cream cheese, cut into small cubes
  • 1 cup shredded cheddar cheese
  • 1 cup gruyere cheese
  • 1/2 cup shredded Monterey Jack cheese
  • 1/4 tsp. paprika (optional)

Instructions

  1. Preheat the oven to 425°F.
  2. Place the cauliflower on a baking sheet lined with foil or parchment paper. Drizzle with olive oil, salt, and pepper. Toss to coat well.
  3. Bake for 15-20 minutes, or until golden and just tender.
  4. Add heavy cream and cream cheese to a large pot over low heat. Whisk gently until melted.
  5. Gradually add cheddar, gruyere, and Monterey Jack cheeses, stirring until fully melted.
  6. Incorporate garlic powder, onion powder, and any additional spices. Stir until combined and simmer, then remove from heat.
  7. Whisk the cheesy mixture vigorously until smooth and velvety.
  8. Fold in roasted cauliflower, ensuring each piece is coated in sauce.
  9. Serve immediately, optionally sprinkling with paprika for extra spice.

Notes

This dish can be made a day in advance and stored in the fridge. Reheat in the oven before serving. For variations, add herbs, bacon, spinach, or jalapeños.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 36g
  • Saturated Fat: 20g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 70mg