Description
Quick and easy oven-baked chicken thighs that are flavorful, juicy, and perfect for busy weeknights.
Ingredients
Scale
- 4 boneless skinless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- Combine olive oil, paprika, garlic powder, onion powder, oregano, salt, and pepper in a small bowl to create a spice mixture.
- Rub the spice mixture all over the chicken thighs, ensuring they’re well coated.
- Place the chicken thighs on a baking sheet lined with parchment paper for easy cleanup.
- Bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
- Remove from the oven and let rest for a few minutes before serving.
Notes
Make-Ahead: Prepare the chicken thighs in advance and store in the fridge for up to 24 hours. Leftovers can be stored for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 200
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 73mg