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3-Ingredient Brown Sugar Italian Chicken


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A quick and easy weeknight dinner featuring tender chicken breasts coated in a flavorful blend of brown sugar and Italian dressing mix.


Ingredients

Scale
  • 1/2 cup brown sugar
  • 1 packet Italian dressing mix
  • 4 chicken breasts

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Mix the brown sugar and Italian dressing mix until well blended.
  3. Coat the chicken breasts with the sweet-savory mixture, making sure they are evenly covered.
  4. Place the chicken in a baking dish and pop it in the oven to bake for 25-30 minutes or until cooked through.
  5. Serve hot and enjoy the delightful aromas filling your home!

Notes

You can prep the chicken ahead of time and let it marinate in the fridge for deeper flavor.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 240
  • Sugar: 15g
  • Sodium: 590mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 75mg